Jet lag

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Money Quote: Enjoy yourself and relax
Travel can be a stressful experience, but it’s important to be as relaxed as possible to avoid feeling frazzled at the end of your journey. There are many things beyond your control – delays, baggage problems, the behavior of other people – and so the best thing is not to worry about these things. Just do what you can to make yourself comfortable, relax ad enjoy the experience. Even long-haul flights can be interesting and rewarding – you can have some time to yourself, to read, to write, to think – so why not make the most of it and enjoy the experience?